Prosport Roferd Foundation

The Physical Training Center of the Prosport Roferd Foundation organizes training and refresher courses that are arranged for those who love sports.

In the U.S. Tae BO is considered the sport of celebrities. Over 2 million people practice this type of exercise, including many big names in show biz such as    Pamela Anderson, Jack Scalia, Madonna, Paula Abdul, Shaquille O'Neal and Brooke Shields.

Tae BO is a style of exercise first introduced in America in the 1980's by Billy Blanks.  It incorporates techniques borrowed from martial arts, dance steps and aerobics.

Tae BO (Total Awareness Excellent Body Obedience) is the latest fashion in exercise. Properly applied and supported by a healthy diet, Tae BO exercises are very effective in   reducing body fat and developing flexibility. They greatly improve mobility, elasticity and resistance exercise. In an hour of Tae BO workout, we can burn up to 900 kilocalories!   So let us help you lose those unwanted kilograms and have fun at the same time. 

A meeting of Tae BO lasts 45 minutes, and exercises every muscle in your body.
      

Prosport Roferd Foundation